10條常見坐月問題. 10 common postnatal confinement questions.
1）坐月期間什麼時候可以洗澡
2）坐月怎樣洗澡
3）坐月期間什麼時候可以洗頭
4）坐月怎樣洗頭
5）坐月用的薑皮怎樣準備
6）坐月子可以喝水嗎
7）坐月可以吃什麼水果
8）坐月應該減肥嗎
9）坐月期間有什麼不可以做
10）什麼方法可以上奶
如果妳有其他問題,建議和分享,歡迎留言給我，我們一起討論一下吧！
Thank you for watching Mama College, I hope you enjoyed my video. Please leave me comments if you have any questions or would like to correct me.
坐月對媽媽好重要，希望我的分享幫到大家小小啦。答案只可作參考，如何坐好月子也要看媽媽體質！
Disclaimer: I am only sharing based on personal experience. Everybody’s postnatal confinment is different and traditional practices should always be based on personal health conditions and medical needs.
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